Boost from LGF

It’s officially Spring, despite the snowy weather, and if you’re having a spring clean of your home, why not do the same for your body and mind?

Looking after your mental wellbeing is incredibly important. Did you know that if you identify as LGB or T, you’re more likely to experience depression or anxiety at some point?

On 23rd April we’re launching a new course which looks at how you can improve your wellbeing, and manage negative feelings. If you need a BOOST, find out more here.

We can support you in lots of ways through our counselling service, wellbeing clinic, groups and our befriending services. To find out more about how we can help click here or call us on 0845 3 30 30 30.

Exercise is intrinsically linked to mental wellbeing, so if you want to get out and about more why not join a local sports club or take part in a physical challenge for The LGF.

Visit the site here.

Published: 4-Apr-2013: (1847)